Affirmations help us to circumvent brain's 'gatekeeper' Before we talk about how affirmations help and an amazing phenomenon that occurs constantly in your mind, let's have a refresher course on the difference between the conscious part of your mind and your ever-powerful subconscious. Your conscious mind is the part used for thinking. If I asked you to add 2 + 2, … [Read more...]
Fight Frustration, Create Happier & More Productive Days
This is a wonderful article with some great tips on - more meaningful ways to channel negative energy and fight frustration. Fight Frustration in the Office and Beyond: Tips for Creating Happier, More Productive Days, by Dr. Nancy D. O'Reilly It doesn't take Monday morning traffic to cause extreme frustration at work. It can even be things as small as a co-worker … [Read more...]
Positive Outlook on Life Affirmations
Life Affirmations Life Affirmations help you affirm your enthusiasm and gratitude for life whether you feel it right now or not. You can find many affirmations that can help you develop and maintain a positive outlook on life. Feel free to browse through the list of life affirmations and use them daily. Make sure you read how to use affirmations before you begin so that … [Read more...]
Calmness, Well-Being & Inner Peace Affirmations
Inner Peace Affirmations Inner Peace Affirmations are positive statements that can help us achieve or maintain a level of peace, calmness and well-being. Daily pressures, demands and events can cause us to be taken out of our peace. Whenever we feel stressed or angry it is usually because we have lost something whether it is a tangible item, feeling of security or a … [Read more...]
Positive Mindset for Health Affirmations
Health Affirmations Health Affirmations are positive statements designed to help you focus and maintain a positive attitude towards your health. Developing or maintaining a positive attitude towards your health is a great way to achieve a better quality of life. Although affirmations are NOT intended to replace expert medical advice or treatment, it is a great tool to … [Read more...]
Well-Being, Peace, & Enlightenment Affirmations
Enlightenment Affirmations Enlightenment has been described as a continuous state of absolute peace. At this stage you feel a great sense of well-being, beauty and faith for all of life. With wisdom comes enlightenment and vice versa; enlightenment is infinite and therefore difficult to completely define. However we can practice and achieve some of the attributes of … [Read more...]