Affirmations help us to circumvent brain's 'gatekeeper' Before we talk about how affirmations help and an amazing phenomenon that occurs constantly in your mind, let's have a refresher course on the difference between the conscious part of your mind and your ever-powerful subconscious. Your conscious mind is the part used for thinking. If I asked you to add 2 + 2, … [Read more...]
Fight Frustration, Create Happier & More Productive Days
This is a wonderful article with some great tips on - more meaningful ways to channel negative energy and fight frustration. Fight Frustration in the Office and Beyond: Tips for Creating Happier, More Productive Days, by Dr. Nancy D. O'Reilly It doesn't take Monday morning traffic to cause extreme frustration at work. It can even be things as small as a co-worker … [Read more...]
