Congratulations on making it to Day 2 of your affirmation exercise!
Making it here means you have a strong, positive desire to create a better quality of life for yourself and those around you.
It’s important to consider, as you start your affirmation exercise, that it may seem a bit strange in the beginning. It passes so quickly and soon you will be focusing this new positivity towards yourself and what matters most to your wellbeing.
Some of the affirmations you create will come to you rather quickly and some will take time to manifest. The important thing is to stay focus and commit to doing you affirmation exercises. Affirmations should be done for at least 10 minutes in the morning and 10 minutes in the evening. It is best if you keep your affirmations private since this is between you and your higher self.
Start by writing each affirmation 5 times, in cursive and repeating it out loud as you write it. Keep in mind you need to really believe in your affirmation as if it was already 100% true. Then with the same frame of mind, move yourself in front of a mirror and repeat your affirmations 10 times and look yourself directly in the eyes. Let’s Begin!
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
Affirmation Exercise Day 2
I am happy, secure and at peace with myself.
I have great timing and luck in my life.
My positive energy creates a powerful presence and confidence.
My life is full of fun, exciting and good times.
I feel peaceful and calm in any situation.
I have a lot of positive energy and self esteem.
I have the creativity and talent to do anything.
I am optimistic and I think only positive thought about myself and my life.
I have excellent communication skills and I am assertive and confident.
I accept myself with divine love and appreciation.
Although affirmations are NOT intended to replace expert medical advice or treatment, it is a great tool to train your mind to stay motivated and focused on your positive desires. You can also change or modify the following affirmations to best fit your situation or style. *Remember- The most effective way to move towards your goals is to write your affirmations as if you have already achieved your goal.
