Welcome to Day 3 of your Affirmation Exercise
As we are moving forward you may start to notice the affirmations having a positive affect on your moods. If not, don’t worry, it just means you need more time and patience with yourself.
You may also start noticing the kinds of thoughts you are having and how important it is to turn the negative thoughts into positive thoughts as soon as you realize them.
Some of the affirmations you create will come to you rather quickly and some will take time to manifest. The important thing is to stay focus and commit to doing you affirmation exercises.
Affirmations should be done for at least 10 minutes in the morning and 10 minutes in the evening. It is best if you keep your affirmations private since this is between you and your higher self.
Start by writing each affirmation 5 times, in cursive and repeating it out loud as you write it. Keep in mind you need to really believe in your affirmation as if it was already 100% true. Then with the same frame of mind, move yourself in front of a mirror and repeat your affirmations 10 times and look yourself directly in the eyes. Let’s Begin!
I am a winner. I am a winner. I am a winner.
Wonderful and lucky surprises happen to my all the time.
I Love what I do and I do what I Love.
I believe in my abilities to do anything.
I feel awesome, optimistic and lucky today.
I have a high level of self esteem and energy.
I have awesome relationships with everyone in my life.
I believe in an abundance of great things.
I feel completely comfortable with myself in social situations.
I am connected to the source energy which provides me divine well being, infinite abundance and a powerful knowing of my abilities to attract and create positive outcomes in any situation.
Although affirmations are NOT intended to replace expert medical advice or treatment, it is a great tool to train your mind to stay motivated and focused on your positive desires. You can also change or modify the following affirmations to best fit your situation or style. *Remember- The most effective way to move towards your goals is to write your affirmations as if you have already achieved your goal.